A demo video showing how to embed a MP4 video in WordPress using the Easy Video Player plugin: https://noorsplugin.com/wordpress-video-plugin/
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Related Links:
WordPress Video Plugin: https://wordpress.org/plugins/easy-video-player/

Summary of this tutorial:
1) Install and activate the Easy Video Player plugin in WordPress
2) Create/edit a page and insert the video shortcode into it
3) Upload a MP4 video file from your computer
4) Use the URL of the MP4 video file in the shortcode to embed the video in WordPress
5) Add the autoplay parameter to automatically play the video when the page loads
6) Add the template parameter to use the mediaelement player